~* STEP lamba ONE ... *~

Cara - cara mengurangkan berat badan ...


Step Lamba ONE ...

240809
it's da most BEAUTIFUL days within this few months ..
or .. within dis whole yr of 2009 ???

da wind is strong ...
da skies is BLUE .. real BLUE ..
da Sun is Bright ...
and da CLOUD is so WHITE .. real darn White ..
u knew i love WHITE ... ; )

with Such A BEAUTIFUL skies n weather ..
it's real wasted if i hide myself @ home after works ..

Hence ... i'd to dig out again my ...

still brand new sport shoes which HIDE in da shoes rack
for sooooooooo Loong ..
real LOoooOoooOoong K ???
See ... it's still brand new ..
wasted wasted wasted ...

Why it's i'd to dig it out AGAIN ?? and not juz dig it out ??
Cause .. i'd dig it out since y'day .. so today it'll be AGAIN tho ..
duhhhhhhhhhhh.... ==' *lame*

i'd to thank my shayang ....
Cause he fall sick y'day ..
and we'd decided to have a walk @ da sports complex aka komplek sukan..

Thx for da sweating he felt better tho ..

And due to i'd to kurankan berat badan ku yang "COMEL" tu ..
i'd to Do it myself more often i supposed !!!!!!!!!!!!!!

walked myself ain't felt good as there is no determination
for why i'm keep walking ..

but when there is lotssssss of auntie , uncles, boys, girls,
walked n jog along ..
u felt so great ...
urghhh ... why i never felt da complex its soooooo nice before ??

Do u see ?? there is dis 2 little girls are playing with me tho ... XD
i'm soooooo "welcomed" face right ??
they jog even faster than me ... woi ~
coz i'm walked ... @.@|||

and day 2 ...

i'd walked 2laps with 25'09''94
wOoooOoooOooot !!!!!

Y'day we'd juz walked 1lap tho...

Step Lamba 2 is ....... ????

to be continue ...